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Thursday, 27 July 2017

Mahatma Gandhi

WAL about Mahatma Gandhi

Tuesday, 25 July 2017

Cooking and travlling

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Cooking and Travelling

What I could cook.
Homemade sushi.
Homemade fruit salad or vegetable salad.

Why I like cooking and travelling

Have a restaurant or have a TV show that travels the whole world but I go to restaurants to see how they make their food then when I finish that I go home cook my food. But if that doesn't happen I will have a family and cook for them.

Monday, 24 July 2017

MY HOLIDAY

On the holidays my family went rock climbing The first thing I needed to do was get this strap around my waste. The first wall I climbed on was this dinosaurs bones I got all the way to the top then I went all the way down really fast. The second wall I climbed was a jungle it was so high it felt like I was flying. Then me and my cousin found a very dark room I could still see but not very well I climbed to the top then saw one more but a couldn’t get a very good grip after that little more time skating wall and Shopping one. Then we went somewhere to eat I forgot what it was called We climbed one more wall and it was huge I was climbing and my mum was holding the rope so I wouldn’t fall and break any bone in my body. I climbed to the very top and touch the roof. When I got down we got in the car the my mom were talking and laughing about other stuff and me and my cousins just played on the XBOX ONE.

Tuesday, 4 July 2017

Breakfast report

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Breakfast is the most important meal of the day.
If you have rest to 10 - 12 hours you will have more energy if you don’t your brain will function and you will be tired,lazy,exhausted and give up on working. Running a car without fuel is like a human who doesn't  have a lot of energy your brain won’t help you a lot when you need to think and you can’t help yourself when you have a really hard problem.

Most people like to have cereal but don’t check the labels because there could be lots of sugars or fats.

You should have 5 major food groups in your cereal for a example if you eat weetbix all the time you will only have certain nutrients. To get all the nutrients we need to have a variety of foods. So it is good to have all the major food groups in your meals.

To be healthy we need to make healthy choices.